Staying active while you're having to stay at home is important! Check out these great resources:
HealthCode. Free, fun, and engaging virtual events encouraging everyone to keep moving and stay healthy year-round.
The Daily Mile. FREE, fun, simple in-school activity, proven intervention that helps school culture along with the mental and physical fitness of all children.
YMCA Virtual. Offers Virtual Live Classes, On-demand workouts and education resources.
CATCH Health at Home. Free access to CATCH's evidence-based health, nutrition, and physical education materials.
Let’s Move: Staying Active for Kids. Even when you’re at home, you can still do creative things to get your blood pumping and your muscles moving. (Thank you for the suggestion, Skylar!)